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Chair Yoga

  • 4821 N. Helena Ave. Kansas City. MO United States (map)

Yoga for developing greater ease of movement, balance and for those just beginning a yoga practice. Our new students sometimes may be recovering from an injury or have limited range of motion. This is the perfect class for developing greater freedom in hips and knees, for opening tight shoulders, and gaining balance on your feet. Find your inner peace and comfort while relaxing in a guided meditation at the conclusion of this class.

To register, click here.

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September 9

PreNatal Yoga

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September 12

Gentle Yoga